cincinnati pilates training

Complimentary 30-Minute Demo

The Club offers Pilates Reformer training in our Mind Body Center located on the 2nd floor of the Cincinnati Sports Club.

Become acquainted with the Pilates method with a complimentary 30-minute demo with one of our certified Pilates trainers.

Pilates is a mind-body exercise program that concentrates on achieving a central core of stability by activating the deep abdominal and spinal muscles.